Tina Louise - Medical Herbalist - Downloads
Tina Louise - Medical Herbalist - Traditional wisdom, Contemporary understanding
Downloads
 
Please take the time to print and fill in this document prior to your consultation.
 
 
 
Pain & Inflammation - Symptom Diary
 
 
 
Ovulation Chart
 
Ovulation_Chart.pdf (PDF — 24 KB)
 
 
**To be used in conjunction with the Ovulation Chart (above)
 
 
 
Dietary Information
 
Wellness Lifestyle Pyramid
 
 
Foods high in essential nutrients
Anti-inflammatory Diet
 
 
 
Dairy Free Diet
dairy free diet (PDF — 74 KB)
 
 
 
Dietary Fibre
dietary fibre (PDF — 95 KB)
 
 
 
Food Chemicals
food chemicals (PDF — 109 KB)
 
 
Glucose
glucose (PDF — 157 KB)
 
 
Gluten-free Diet
Gluten Free Diet (PDF — 121 KB)
 
 
Healthy Eating
healthy eating (PDF — 71 KB)
 
 
Stress
stress (PDF — 95 KB)
 
 
 
Vegetarian Diet
vegetarian diet (PDF — 90 KB)